HOW TO BREASTFEED

Learning the proper technique will ensure you get the least amount of discomfort and the most amount of joy out of breastfeeding. The two key parts to proper breastfeeding are positioning and latch-on techniques.
Having the correct position for both you and your baby will ensure the most comfort. First, position yourself as comfortably as possible. Remember, if you’re relaxed your milk flow will be much better. Sit up in bed on in a comfy chair, and get several pillows for support. Put one on your back, one in your lap, and one under the arm that will support your baby. Nursing pillows like the Boppy are very helpful. If you’re sitting in a chair, use a footstool to prop up your feet.

For baby, start with him being lightly dressed or undressed. This will keep him from completely falling asleep so he can finish feeding. Position your baby’s neck on the fold in your arm let your forearm support his back and your hand his butt. Bring baby onto his side where he faces you tummy to tummy. Next, raise baby to breast level with a pillow and tuck away any little hands or arms. Now, wrap baby around you, and you’re ready for latching on.
The next essential part to successful breastfeeding is the proper latch-on techniques. Before you begin, express a little milk or colostrum and present your breast to baby. As soon as your baby opens his mouth wide bring him onto your breast. Make sure he takes in a lot of your areola, not just the nipple. This will greatly reduce any nipple pain. If baby’s lips aren’t everted (turned out), use your index finger to gently open the lips. Finally, support the weight of your breast so as to not tire out your little one.